Health:1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more food that grow on trees and plants and eat less foods that are manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm, Empathy.
5. Make time for prayers.
6. Play more games.
7. Read more books than you did in 2010.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk everyday - and while you walk, SMILE!
Personality:
11. Don't compare your life to others’. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't overdo; keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issue of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more often.
Community
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend more time with people over the age of 70 and under the age of 7.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. God heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel; get up, dress up and show up!
37. The best is yet to come.
39. Your inner most is always happy, so be happy!
Last but not least:
40. Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
Source: Google
No comments:
Post a Comment